About us

My story. Where reina.est began

Sometimes life makes us stop so it can teach us what really matters.

After my second child was born, I started having back problems. At first, as so many of us do, I tried to carry on: the children, the family, work, responsibilities… There was always something more urgent than taking care of myself.

Until, in 2018, my body said enough.

I spent three days in bed, in pain so intense I could barely move. I couldn't walk normally. Even holding a glass of water became an effort.

And meanwhile, life went on. My children needed me. My family, my work, my responsibilities… Everything was still there, but I could no longer respond the way I used to.

I was prescribed strong painkillers. Little by little I was able to move again, but something would not leave me in peace: I didn't want to settle for relieving the pain. I wanted to understand what I could change in my life to take better care of my body.

Those three days marked a before and an after. I decided to stop putting myself off.

I began to pay attention to how I ate, how I rested and to my habits. For two months I added food supplements to my self-care routine. And then came almost two years of steady work, movement and daily dedication to my body.

It wasn't an overnight transformation. It was a process of patience, discipline and learning. And, above all, it changed the way I understand wellbeing.

Prevention begins in our everyday life

Today I hold one conviction: one of the best ways to care for our future is to start caring for ourselves in the present.

Wellbeing doesn't depend on a single massage session, a supplement or an hour of exercise. It is the result of our habits: how we eat, how we move, how we rest and how we manage the pace of our lives.

Some things we can work out by thinking. Others need us to listen to our body as well.

I learned that effort matters, but so does recovery. That being strong doesn't mean living in constant tension. And that making time for yourself isn't selfishness: it's responsibility.

Since then, movement, massage and mindful eating have been part of my way of life.

This is how reina.est was born

I created reina.est in València to share this philosophy with people who, like me, believe that caring for the body deserves a place in everyday life.

I wanted a space where a massage wasn't just one more appointment, but a moment of real attention. Where each person could explain how they feel, what they need, what kind of pressure they prefer and what they expect from their session.

That's why we work with trained, experienced specialists, different massage techniques and personalised care.

We also added a herbalist's corner with a selection of food supplements, herbal teas and cosmetics, because our way of understanding self-care goes beyond the massage table.

We don't believe in miracle solutions or one formula for everyone. We believe in listening, accompanying and caring with respect, knowledge and attention to detail.

More than a massage. A way of living.

You don't have to wait until you're exhausted to give yourself a pause. You don't have to reach your limit to start listening to your body. And you don't need a special occasion to make time for yourself.

reina.est was born from a personal experience and a decision: to make caring for the body a natural part of life.

Because our body is with us in every important moment: when we work, when we hug our children, when we chase our dreams and when we build our future.

Our body is the home of our life. It deserves our care.

Welcome to reina.est. 🤍